Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Terry Williams
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, December 17, 2014
Time: 14:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.2 Avg / 13.9 Max
Power (Watts): 66 Avg / 176 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:19