Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 17, 2014
Time: 30:05
Distance: 8.14 Miles
Laps: 1.6
Calories: 298
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 141 Avg / 209 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

5.00 mi in 18:21
3.14 mi in 11:44