Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: E Canham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 17, 2014
Time: 16:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 131 Avg / 300 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

1.50 mi in 4:51
1.50 mi in 5:56
1.50 mi in 5:45