Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, December 16, 2014
Time: 32:38
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 131 Avg / 336 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 143 Avg / 167 Max

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