Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, December 18, 2014
Time: 21:09
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 257 Avg / 545 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 116 Avg / 196 Max

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