Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Gramlich
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 18, 2014
Time: 27:55
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 158 Avg / 299 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 152 Avg / 185 Max

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