Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, December 18, 2014
Time: 6:16
Distance: 2.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 218 Avg / 591 Max
Cadence (RPM): 55 Avg / 124 Max
Heartrate (BPM): 45 Avg / 117 Max

Laps

1.00 mi in 2:26
1.00 mi in 3:50