| Rider: | Fred Bond Jr. |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Thursday, December 18, 2014 |
| Time: | 16:16 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 260 |
| Speed (MPH): | 19.6 Avg / 24.0 Max |
| Power (Watts): | 241 Avg / 524 Max |
| Cadence (RPM): | 69 Avg / 84 Max |
| Heartrate (BPM): | 142 Avg / 147 Max |
Personal Best
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