| Rider: | fred sanford |
| Team: | Club Fitness - Ballwin (Ballwin, MO) |
| Date: | Thursday, December 18, 2014 |
| Time: | 40:48 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 466 |
| Speed (MPH): | 15.7 Avg / 30.1 Max |
| Power (Watts): | 166 Avg / 594 Max |
| Cadence (RPM): | 86 Avg / 112 Max |
| Heartrate (BPM): | 140 Avg / 157 Max |
Personal Best
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