Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 19, 2014
Time: 55:16
Distance: 14.04 Miles
Laps: 1.9
Calories: 600
Speed (MPH): 15.2 Avg / 28.1 Max
Power (Watts): 156 Avg / 465 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 102 Avg / 130 Max

Laps

7.22 mi in 29:17
6.82 mi in 25:59