Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Acton
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, December 20, 2014
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 118 Avg / 331 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 114 Avg / 123 Max

Ghost

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