Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alexandria Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Saturday, December 20, 2014
Time: 21:14
Distance: 5.30 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 140 Avg / 369 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 164 Avg / 189 Max

Laps

5.00 mi in 19:37
0.30 mi in 1:37