Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Nist
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Sunday, December 21, 2014
Time: 17:38
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 130 Avg / 225 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 110 Avg / 145 Max

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