Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rick Blandford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 22, 2014
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 18.4 Avg / 20.4 Max
Power (Watts): 173 Avg / 279 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 109 Avg / 120 Max

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