Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: W Ho
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 24, 2014
Time: 45:32
Distance: 10.04 Miles
Laps: 1.4
Calories: 345
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 102 Avg / 279 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 132 Avg / 236 Max

Laps

6.98 mi in 32:10
3.06 mi in 13:22

Personal Best

Personal Best Personal Best