Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 26, 2014
Time: 30:41
Distance: 8.53 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 167 Avg / 292 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 133 Avg / 152 Max

Laps

6.98 mi in 25:00
1.55 mi in 5:41