Gut Buster 11.00 mi

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Lap Details

Rider: Mo Laham
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 29, 2014
Time: 50:38
Distance: 11.03 Miles
Completed:
Calories: 531
Speed (MPH): 13.1 Avg / 28.3 Max
Power (Watts): 151 Avg / 412 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 144 Avg / 227 Max

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