Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 29, 2014
Time: 1:19:47
Distance: 16.00 Miles
Laps: 16.0
Calories: 538
Speed (MPH): 12.0 Avg / 17.3 Max
Power (Watts): 88 Avg / 148 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 41 Avg / 150 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:02
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:07
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 5:30
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:34
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 7:07