Broken Spoke 5.40 mi

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Lap Details

Rider: Mo Laham
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, December 30, 2014
Time: 22:52
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 143 Avg / 336 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 136 Avg / 178 Max

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