Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, December 31, 2014
Time: 32:09
Distance: 9.28 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 17.3 Avg / 24.3 Max
Power (Watts): 181 Avg / 468 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

8.38 mi in 28:05
0.90 mi in 4:04