Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ali Kostas
Team: Bentwood Farm (Monroe, NC)
Date: Thursday, January 1, 2015
Time: 13:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 12.9 Avg / 19.0 Max
Power (Watts): 84 Avg / 192 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

1.50 mi in 7:37
1.50 mi in 6:18