Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: W Ho
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 2, 2015
Time: 40:08
Distance: 9.13 Miles
Laps: 1.3
Calories: 331
Speed (MPH): 13.6 Avg / 26.7 Max
Power (Watts): 114 Avg / 437 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 140 Avg / 232 Max

Laps

6.98 mi in 28:52
2.15 mi in 11:16

Personal Best

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