Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Gaston Moris (Fort Lupton, CO)
Date: Saturday, January 3, 2015
Time: 24:28
Distance: 8.38 Miles
Completed:
Calories: 409
Speed (MPH): 20.5 Avg / 25.5 Max
Power (Watts): 254 Avg / 591 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 121 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.