Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 3, 2015
Time: 24:15
Distance: 6.96 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 17.2 Avg / 24.8 Max
Power (Watts): 200 Avg / 439 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 146 Avg / 150 Max

Laps

6.01 mi in 19:14
0.95 mi in 5:01