Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Di Iorio
Team: Training Station - Glen Cove (Glen Cove, NY)
Date: Saturday, January 3, 2015
Time: 28:35
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 15.2 Avg / 27.0 Max
Power (Watts): 161 Avg / 255 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 101 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.