Temple Ridge 13.50 mi

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Lap Details

Rider: Ephraim Liefke
Team: Belmark Inc. (Depere, WI)
Date: Monday, January 5, 2015
Time: 46:29
Distance: 13.5 Miles
Completed:
Calories: 566
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 179 Avg / 378 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 170 Avg / 189 Max

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