Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 6, 2015
Time: 25:36
Distance: 6.96 Miles
Laps: 1.2
Calories: 309
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 176 Avg / 390 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 140 Avg / 174 Max

Laps

6.01 mi in 20:38
0.95 mi in 4:58