Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Tuesday, January 6, 2015
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 16.2 Avg / 23.6 Max
Power (Watts): 191 Avg / 313 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 116 Avg / 132 Max

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