City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Godbout
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Wednesday, January 7, 2015
Time: 34:49
Distance: 9.34 Miles
Laps: 2.1
Calories: 521
Speed (MPH): 16.1 Avg / 29.9 Max
Power (Watts): 224 Avg / 451 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 169 Avg / 229 Max

Laps

4.53 mi in 16:27
4.53 mi in 17:24
0.28 mi in 0:58