Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Salter
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.8 Avg / 23.9 Max
Power (Watts): 118 Avg / 301 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 113 Avg / 172 Max

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