Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: G Mouw
Team: Casa GM (San Clemente, CA)
Date: Wednesday, January 7, 2015
Time: 19:59
Distance: 7.26 Miles
Laps: 1.0
Calories: 396
Speed (MPH): 21.8 Avg / 28.1 Max
Power (Watts): 305 Avg / 582 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 140 Avg / 146 Max

Laps

6.98 mi in 18:59
0.28 mi in 1:00