Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, January 8, 2015
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 179 Avg / 374 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 124 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.