Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Greiner
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 8, 2015
Time: 20:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 325
Speed (MPH): 20.5 Avg / 29.7 Max
Power (Watts): 239 Avg / 580 Max
Cadence (RPM): 97 Avg / 116 Max
Heartrate (BPM): 39 Avg / 162 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:10
1.00 mi in 3:03
1.00 mi in 2:08
1.00 mi in 3:10
1.00 mi in 2:49
1.00 mi in 2:38