Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Tom Roche
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 8, 2015
Time: 31:40
Distance: 8.16 Miles
Laps: 1.0
Calories: 403
Speed (MPH): 15.5 Avg / 31.5 Max
Power (Watts): 188 Avg / 575 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

7.87 mi in 28:05
0.29 mi in 3:35