Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: Jarboe residence (Minneapolis, MN)
Date: Friday, January 9, 2015
Time: 31:35
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 170 Avg / 470 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 124 Avg / 180 Max

Ghost

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