Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Friday, January 9, 2015
Time: 30:04
Distance: 8.01 Miles
Laps: 1.6
Calories: 301
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

5.00 mi in 18:16
3.01 mi in 11:48