Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, January 10, 2015
Time: 5:38
Distance: 1.26 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 96 Avg / 216 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 128 Avg / 131 Max

Laps

1.00 mi in 3:48
0.26 mi in 1:50