Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Grunsfeld
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 11, 2015
Time: 44:29
Distance: 10.84 Miles
Laps: 1.4
Calories: 506
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 165 Avg / 572 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

7.87 mi in 30:38
2.97 mi in 13:51