Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john coonfare
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 11, 2015
Time: 24:03
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.4 Avg / 30.3 Max
Power (Watts): 193 Avg / 571 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 143 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.