Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Holly Markel
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, January 11, 2015
Time: 36:08
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 13.1 Avg / 26.3 Max
Power (Watts): 135 Avg / 519 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 165 Avg / 184 Max

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