Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Morgan Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 48:05
Distance: 9.69 Miles
Laps: 1.6
Calories: 389
Speed (MPH): 12.1 Avg / 26.8 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 60 Avg / 180 Max

Laps

6.01 mi in 28:36
3.68 mi in 19:29