Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 12, 2015
Time: 22:38
Distance: 5.12 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 101 Avg / 154 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 141 Avg / 182 Max

Laps

4.42 mi in 19:34
0.70 mi in 3:04