Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: m williams
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Wednesday, January 14, 2015
Time: 6:02
Distance: 2.00 Miles
Laps: 1.3
Calories: 91
Speed (MPH): 19.9 Avg / 23.3 Max
Power (Watts): 227 Avg / 331 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

1.50 mi in 4:12
0.50 mi in 1:50

Personal Best

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