Wicked Workout 7.80 mi

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Lap Details

Rider: Scott Rulander
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Thursday, January 15, 2015
Time: 25:53
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.2 Avg / 30.5 Max
Power (Watts): 237 Avg / 542 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 98 Avg / 98 Max

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