Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, January 15, 2015
Time: 1:08:56
Distance: 20.00 Miles
Laps: 4.0
Calories: 810
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 171 Avg / 325 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

5.00 mi in 17:57
5.00 mi in 17:00
5.00 mi in 16:56
5.00 mi in 17:03