Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: Ron Neefe
Team: Nuss Residence (Lloyd Harbor, NY)
Date: Saturday, January 17, 2015
Time: 40:38
Distance: 9.95 Miles
Laps: 1.0
Calories: 468
Speed (MPH): 14.7 Avg / 25.8 Max
Power (Watts): 168 Avg / 357 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

9.54 mi in 34:01
0.41 mi in 6:37