City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, January 17, 2015
Time: 1:31:10
Distance: 23.14 Miles
Laps: 5.1
Calories: 1,300
Speed (MPH): 15.2 Avg / 37.1 Max
Power (Watts): 213 Avg / 537 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 121 Avg / 198 Max

Laps

4.53 mi in 18:32
4.53 mi in 17:54
4.53 mi in 18:05
4.53 mi in 17:38
4.53 mi in 17:38
0.49 mi in 1:23