City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Henderson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, January 17, 2015
Time: 1:31:38
Distance: 23.29 Miles
Laps: 5.1
Calories: 1,299
Speed (MPH): 15.2 Avg / 36.3 Max
Power (Watts): 212 Avg / 471 Max
Cadence (RPM): 50 Avg / 95 Max
Heartrate (BPM): 110 Avg / 149 Max

Laps

4.53 mi in 17:10
4.53 mi in 17:29
4.53 mi in 18:22
4.53 mi in 18:22
4.53 mi in 18:20
0.64 mi in 1:55