Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Melissa Lange
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, January 17, 2015
Time: 35:26
Distance: 8.38 Miles
Completed:
Calories: 292
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 113 Avg / 367 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 146 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.