City Express 4.53 mi

Leaderboard

Lap Details

Rider: K Walsh
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, January 17, 2015
Time: 24:40
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 11.1 Avg / 29.1 Max
Power (Watts): 134 Avg / 310 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 144 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.